Water | 7.37g |
Energy | 369.0kcal |
Energy | 1542.0kJ |
Protein | 10.39g |
Total lipid (fat) | 5.1g |
Ash | 2.63g |
Carbohydrate, by difference | 74.52g |
Fiber, total dietary | 8.2g |
Sugars, total | 21.14g |
Sucrose | 20.39g |
Glucose (dextrose) | 0.25g |
Fructose | 0.2g |
Lactose | 0.1g |
Maltose | 0.1g |
Galactose | 0.1g |
Starch | 45.27g |
Calcium, Ca | 229.0mg |
Iron, Fe | 8.31mg |
Magnesium, Mg | 99.0mg |
Phosphorus, P | 353.0mg |
Potassium, K | 303.0mg |
Sodium, Na | 416.0mg |
Zinc, Zn | 2.6mg |
Copper, Cu | 0.345mg |
Manganese, Mn | 2.79mg |
Selenium, Se | 2.9??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.717mg |
Riboflavin | 0.813mg |
Niacin | 9.2mg |
Pantothenic acid | 0.94mg |
Vitamin B-6 | 0.862mg |
Folate, total | 191.0??g |
Folic acid | 175.0??g |
Folate, food | 17.0??g |
Folate, DFE | 314.0??g |
Choline, total | 29.0mg |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 440.0??g |
Retinol | 440.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 1467.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 123.0??g |
Vitamin E (alpha-tocopherol) | 0.5mg |
Tocopherol, beta | 0.18mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.85mg |
Tocotrienol, beta | 0.1mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.9??g |
Fatty acids, total saturated | 0.808g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.01g |
15:0 | 0.002g |
16:0 | 0.72g |
17:0 | 0.002g |
18:0 | 0.06g |
20:0 | 0.006g |
22:0 | 0.004g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 1.575g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.01g |
16:1 c | 0.01g |
16:1 t | 0.0g |
17:1 | 0.001g |
18:1 undifferentiated | 1.53g |
18:1 c | 1.53g |
18:1 t | 0.0g |
20:1 | 0.03g |
22:1 undifferentiated | 0.004g |
22:1 c | 0.004g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.767g |
18:2 undifferentiated | 1.702g |
18:2 n-6 c,c | 1.7g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.002g |
18:3 undifferentiated | 0.062g |
18:3 n-3 c,c,c (ALA) | 0.06g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.002g |
Fatty acids, total trans-monoenoic | 0.0g |
Fatty acids, total trans-polyenoic | 0.002g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |